In 100 g (Grams) of Restaurant, Mexican, cheese tamales there is 0.011 g of 16:1 t monounsaturated fatty acid. Change amount

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16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Restaurant, Mexican, cheese tamales.

Butter, whipped, with salt	0.246 g	0.25%
Beef, New Zealand, imported, sweetbread, raw	0.115 g	0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled	0.113 g	0.11%
Cream, fluid, heavy whipping	0.109 g	0.11%
Cheese, cream	0.108 g	0.11%
Cheese, pasteurized process, American, fortified with vitamin D	0.106 g	0.11%
Cheese, pasteurized process, American, without added vitamin D	0.106 g	0.11%
Cheese, cheddar, sharp, sliced	0.104 g	0.10%
Cheese, swiss	0.102 g	0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)	0.101 g	0.10%
Frankfurter, beef, unheated	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw	0.087 g	0.09%
Cheese food, pasteurized process, American, vitamin D fortified	0.087 g	0.09%
Cheese food, pasteurized process, American, without added vitamin D	0.087 g	0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled	0.085 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw	0.084 g	0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked	0.083 g	0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked	0.082 g	0.08%
Beef, New Zealand, imported, subcutaneous fat, raw	0.082 g	0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw	0.082 g	0.08%

Restaurant, Mexican, cheese tamales

Restaurant, Mexican, cheese tamales is a type of Restaurant Foods. The most significant nutrients in Restaurant, Mexican, cheese tamales are listed below.

Water	59.1 g	59.1%
Energy (calorie)	216 kcal
Energy (joule)	903 kJ
Protein	8.99 g	8.99%
Total lipid (fat)	11.99 g	11.99%
Ash	1.96 g	1.96%
Carbohydrate, by difference	17.97 g	17.97%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	1.23 g	1.23%
Sucrose	0 g
Glucose (dextrose)	0.46 g	0.46%
Fructose	0.35 g	0.35%
Lactose	0.41 g	0.41%
Maltose	0 g
Galactose	0 g
Starch	13.86 g	13.86%
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.87 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	161 mg	0.16%

Nutrients in Restaurant, Mexican, cheese tamales